
With just a little effort, you can see healthy results with SELF magazine. And you can help a collegiate chapter receive a $3,000 donation to the ZTA Foundation in its name.
Where to start:
GET GOING!
- Get your alumnae chapter members, friends, family to sign up now by clicking here.
- Register under the collegiate chapter name of your choice.
- Remember - Anyone can join the SELF Challenge!
GET ACTIVE!
- Use the tools on the SELF Web site, SELF emails, and your SELF magazine to improve your health.
GET INTERACTIVE!
- Join the SELF/ZTA Facebook group by clicking here.
- Check out the SELF Web site for free music downloads, give-a-ways, healthy recipies and exercise tips!
GET BLOGGING!
- ZTA Bloggers may have the opportunity to get published on SELF.com or in SELF magazine!
- Tell us what your chapter has done to stay healthy.
- Does your chapter have a Pilates night? Healthy meal night? Let us know through the Facebook page or you can e-mail nicole-patterson@zetataualpha.org.
- Send us pictures of your chapter at work!
Click here to read the 2009 Official Challenge Rules.